spill'n the beans

... I got nothing, I am sitting in a quiet room with a blank mind... all I can think about is eating some cereal and then laying on the couch.  I am sure at least one of you is saying, just do it Karis, stop typing and go lay down.  So, on the advice and guidance of my mom... that is what I am going to do!  Perhaps after a little rest I will come back, or not,  I will leave you in suspence!